Feed Your Magic: Creamy Escarole Spring Pasta Salad

Gluten free escarole pasta salad with white beans and horseradish sauce

Creamy Escarole Spring Pasta Salad



Pasta Salad

12 oz jovial gluten free elbow pasta

2 cups rinsed and chopped escarole

1 shallot

1 cup of green peas

2 tbsp olive oil

1/4 cup chopped chives

2 tbsp chopped fresh dill

15 oz can of navy beans or 1 1/2 cups cooked

2 tbsp lemon juice (1 whole lemon juiced)

1/2 tsp coarse sea salt

1/4 tsp ground black pepper

Creamy Horseradish Sauce

1 cup soaked raw cashews

1 garlic clove

1/2 lemon juiced

1 1/2 tsp horseradish

2 tbsp nutritional yeast

1/4 tsp sea salt

1/4 tsp black pepper

1 cup of water



Fresh Escarole from Farmer’s Market

Directions

  • Cook pasta following box directions

  • While the pasta cooks, prep the veggies: Finely chop shallot, chives and dill. Soak frozen peas in a bowl with boiling water for 1 minute. Once peas are bright green and tender, drain and set aside. Rinse and finely chop the escarole. Rinse and drain navy beans.

  • Drain pasta and add to a large serving bowl. Toss pasta in two tablespoons of olive oil, 1/4 tsp salt, 3 grinds of black pepper.

  • Once pasta is room temp ( no longer hot, it can be warm), add & mix shallot, escarole, navy beans and peas.

  • In a food processor or high speed blender-blend creamy cashew sauce ingredients until smooth. Add the sauce to the pasta. Toss well until evenly distributed. Add 1/4 tsp remaining salt and ground black pepper, 1/2 of the chopped chives, dill and 2 tbsp lemon juice. Mix well. Sprinkle remaining dill and chives over top and add extra ground black pepper. Serve immediately or cover and set in the fridge to serve chilled.

Previous
Previous

Mirepoix Chickpea Salad

Next
Next

Feed Your Magic: Anti-Inflammatory Veggie Rice